A UNIQUE TEENAGE EMPOWERMENT PROGRAMME BY SHIVANETRA TRUST

 

TEENAGE seems to be a very profound period when the youngsters go through a lot of stress. Parents also find this a difficult phase to cope with.  Psychologists and Educationists report that 2 out of 3 teenagers are confounded by Depression and Anxiety.

 

Shivanetra Trust is an Organization dedicated to developing Children to become powerful individuals and useful contributors to society. We see Teenagers as a specially endowed group who are looking for creating their self-identity and a larger purpose for themselves. While they have strong emotional and physical impulses, in that period, they remain fertile in their abilities of grasping, widening their horizon and developing attitudes. Shivanetra is committed to working with Teenagers to empower them holistically.

 

KAUMAARA SAMSKAARA:

 

Our Bharateeya culture speaks of Teenage – KAUMAARA being a defining stage in life – the 13th  major milestone which gets sanctified by a Samskaara called Ritu Suddhi/ Keshaanta . A Samskaara is a stage in life which is a time of pausing and re-freshening ! There are 16 such milestones in a Human Life. With each Samskaara , a ceremony is usually prescribed to bring inner strength, peace and sharpening of abilities which empower a person to go ahead into  the next phase of life.  To understand it in colloquial parlance – A Samskaara  point is a time when Genetic re/engineering , albeit at a subtle level, is done to brings these benefits.

 

Age limits for participants: Pre-Teens – 11 to 13 years AND Teenagers – aged between 13 and 19 years!

 

Program Details:

 

DAY 1:

SESSION 1  Lahari Meditation

SEESION 2 Human Being – An Energy Being

SESSION 3 The Science of Samskaaras – Milestones in Human Life

SESSION 4 Bharatheeya Sanskriti – Scientific and Spiritual Perspective

SESSION 5 Prayer and Satsang

 

DAY 2

SESSION 1  Lahari Meditation

SEESION 2 Elements of Life and Self Knowledge part 1

SESSION 3 Elements of Life and Self Knowledge part 2

SESSION 4 Elements of Life and Self Knowledge part 3

SESSION 5 Prayer and Satsang

 

DAY 3

SESSION 1  Lahari Meditation

SEESION 2 Development from Womb to Teenage

SESSION 3 Human Relationships and Communications

SESSION 4 Parent and Peer Influence

SESSION 5 Prayer and Satsang

 

DAY 4

SESSION 1  Lahari Meditation

SEESION 2 Being a Teenager – Identity Vs Role

SESSION 3 Mind management part 1

SESSION 4 Mind management part 2

SESSION 5 Prayer and Satsang

 

DAY 5

SESSION 1  Lahari Meditation

SEESION 2 Keshanta / Ritu Shuddhi

SESSION 3 Understanding Meditation

SESSION 4 Practising Meditation

SESSION 5 Prayer and Satsang